{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Lighter than You Started","title":"Episode 49 - More Than the Role","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/095cfcc9\"></iframe>","width":"100%","height":180,"duration":322,"description":"A midweek reflection on the roles we inhabit within systems, and the quiet effort of shaping ourselves to fit them.Key ThemesRoles within structuresThe energy of self-editingBeing more than what’s requiredMidweek identity and quiet distanceListener Takeaway Even when you’re functioning within roles, your fuller self still exists beneath them.Daily Think You are more than what’s currently required of you.","thumbnail_url":"https://img.transistorcdn.com/05BjwTsWLl9SE3PyBZi6r1W4BBKTi4cD0xJbOHFa3uo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDA1/MGJlM2UwODRlMjdk/NGUxZTY0NjM1ZTNk/NTc3MS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}