{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Build Your Brave Career for Women in Tech","title":"The Art of Yes: From Constrictive People Pleasing into Expansive, Meaningful Transformation with Amanda Irtz E137","html":"","width":"100%","height":180,"duration":2379,"description":"\"The power of yes is expansive when you say yes to the things that are meaningful to you. The power of yes is constrictive when you say yes to the things that are grounded in servitude.\" -Amanda Irtz\nWelcome to Yes-ember! Our first guest is Amanda Irtz, a former middle school school leader and now parenting coach.\nAmanda Irtz shares her life-altering journey from being a “yes woman” for everyone else all the way into burnout, into an entrepreneur and mother who has designed a life around expansive moments of “yes.” Amanda shares how she learned to say \"yes\" to self-care and things that aligned with her personal values and goals. \nThen we talk through how Amanda helps parents thrive with the Confident Parent Collective, how she embraced co-parenting, and navigates through single motherhood to cultivate a nurturing environment for her family. \nAre you ready to celebrate your brave and find your 'yes'? \n \nHot topics from this episode:\nThe power of 'Yes' and the alignment with personal values\nThe transformational shift from being a 'yes woman' to prioritizing self-care\nRecognizing burnout and Amanda's transition from experiencing burnout to empowering parents\nThe transformational journey from self-denial to self-realization\n \nRelated resources\nConnect with Amanda on LinkedIn: https://www.linkedin.com/in/amanda-irtz-summers-8aa2b218/\nConnect with Amanda on Facebook: https://www.facebook.com/AmandaEmpathy/\nLearn more about the Confident Parent Collective: https://confidentparentcollective.com/\n \nFor more information on how you can build your brave:\nNicole@tricksteinbach.com\nhttps://tricksteinbach.com/\nhttps://www.instagram.com/nicoletricksteinbach\nhttps://www.linkedin.com/in/nicoletricksteinbach/\nhttps://www.facebook.com/NicoleTrickSteinbach\n ","thumbnail_url":"https://img.transistorcdn.com/ZAPWxN_LMHdnz5w5SiJOoBH806j-O4J313kixLNknDk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjBi/ZTIzMzQwMDdiNjVk/MDM2OGRhODk0NDBm/Mjk4MS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}