{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Principal's Handbook","title":"Navigating Burnout as a Principal","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/099602da\"></iframe>","width":"100%","height":180,"duration":1075,"description":"Dealing with ongoing stress and overwhelm in your role as a school leader? In this episode, we dive deep into the world of principal burnout. You'll learn:\nWhat burnout really is and its root causes\nMy personal journey through burnout and how I overcame it\nPractical strategies to prevent and overcome burnout in your leadership role\nWhether you're on the brink of burnout or looking to build your resilience, this episode offers valuable insights for every principal.\nOther podcast episodes that may be helpful:\nEpisode 17: How to Support Teachers from Burnout with Danielle Nuhfer\nEpisode 32: Triage Your School: Creating Systems to Reduce Teacher Burnout with Chris Jenson\nEpisode 35: How You Can Create an Emotionally Regulated School with Molly Funk\nConnect with Barb on Linkedin HERE.\n\nCheck out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!\nSign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.\nTired of second-guessing your decisions as a principal? Download my free course! Access it here.\nClick HERE to get a Free Guide for Setting Boundaries","thumbnail_url":"https://img.transistorcdn.com/UYZ4_k5uW0IWwPHIdZobdKHCUSSmbg-OPtbzfs4rrSY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2NDQ4LzE3MDk0/OTA4NDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}