{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Living Your Wellness Life ","title":"Can you exercise away fat? | FurtherMore Ep 07","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/09f1f14f\"></iframe>","width":"100%","height":180,"duration":1655,"description":"In this episode, we share with you that exercise is good but it should not be used to control weight.\r\n\r\n We give our audience the difference between aerobic and anaerobic exercise. What is at the end of your fork?","thumbnail_url":"https://img.transistorcdn.com/lTMrXohutKTTjOnmCMK7P7kb6BoijvXAJquYpuLyNRE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDM2/MGFmMTdlNzJiYjE0/MTJmMzkyZTAyOTUw/ZTgxOS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}