{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Caregivers Podcast","title":"The Hidden Cost of Care: How  Generational Trauma Shapes Caregivers ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0a34ab4c\"></iframe>","width":"100%","height":180,"duration":1456,"description":"In this powerful solo episode, Dr. Mark explores the hidden cost of caregiving: the unhealed wounds and generational traumas that quietly shape how we give, love, and sacrifice. He reveals how these inherited scripts: “you’re good when you give, selfish when you ask - can hollow us out, leaving us exhausted and disconnected. Through reflection and science-based insight, this episode offers language, validation, and a path toward self-healing. Because healing isn’t selfish - it’s survival.","thumbnail_url":"https://img.transistorcdn.com/S-JQABlYZbnBecnHon9gr2RIdTyQkMuMFTciU47aM5c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzc0/ODU4YzBkYzZmNGJi/NzA5ZTAzN2I4YzM4/ZTMzMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}