{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I Am... With Jonny Wilkinson","title":"Jonny on ... Work Life Balance","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0a3d2011\"></iframe>","width":"100%","height":180,"duration":1567,"description":"“And in the end, it' not the years in your life that count. It's the life in your years.”\n\nIn today’s episode Jonny explores the concept of Life Fitness raised by our guest on Thursday,\nwho happens to be Jonny’s brother, Mark Wilkinson. We can be very functionally fit for certain\nendeavours but this doesn’t necessarily make us healthy. Life fitness is about how we equip\nourselves to embrace every moment of our lives and live them to the fullest. Listen into today’s\nepisode to hear Jonny explore this further.\n\nCheck out Mark's Wellnesss and Fitness Service in Newcastle here: https://tinyurl.com/3hvj54cm\n\nAs ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d\nlike answered, please email hello@Iampodcast.co.uk or comment in the reviews section.\nTwitter: @JonnyWilkinson\nInstagram: @jonnywilkinsonofficial","thumbnail_url":"https://img.transistorcdn.com/ysWu5zv8T6_riKgyt4v2ZCBRAJI3idhMEbFLghtTifg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUxMzMyLzE3MTEz/NjgxNzUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}