{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Amy Landino Podcast","title":"If you want to reach your goals (and actually FEEL good), listen to this","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0a5cfff0\"></iframe>","width":"100%","height":180,"duration":748,"description":"Pick up your copy of Unhinged Habits by Jonathan Goodman https://geni.us/XNvI3 Download my 25 Must-Read Book List: https://amylandino.com/25mustreads Most of us are great at setting goals — and terrible at actually celebrating them when we hit them. In this video, I'm walking you through the 4S Celebration Protocol from my friend Jonathan Goodman's book Unhinged Habits, a framework for designing meaningful wins that keep you motivated for what's next. If you've been moving the goalpost the second you reach it, this one's for you. 📈 Waitlist for coaching: https://amylandino.com/coaching 💌 Subscribe to my newsletter—The ROLE Model: https://amylandino.substack.com WATCH THIS NEXT: https://www.youtube.com/watch?v=shAMnsG6tuU 🍋 Order Your Copy & Redeem Free Bonuses of 'Good Morning, Good Life: Expanded Edition'—OUT NOW! https://goodmorninggoodlife.com BONUS ALERT! When you pick up two copies of 'Good Morning, Good Life' (from any website and any formats!) you can still redeem 2 GMGL paper planners! Get the details here: https://www.goodmorninggoodlife.com/book-launch-squad 🍋 📚 Read my books: Good Morning, Good Life Expanded Edition https://goodmorninggoodlife.com 365 Days of Good, Morning Good Life https://amylandino.com/gmgl365 Vlog Like a Boss https://vloglikeaboss.com ♡ WHAT'S IN THIS VIDEO: 0:00 How to have Unhinged Habits 0:40 Biggest issue with goal setting 1:30 The Four S Celebration Protocol 2:20 Make a contract with yourself 3:30 Share the goal 5:00 Schedule the timeline 6:30 Make it Sacred 8:10 Give it Significance 9:06 Your Goal Tracker 11:00 Celebrate Your Life 🛍️ Shop the Good Morning, Good Life Official Planner: https://shop.amylandino.com use code YOUTUBESUBSCRIBER to receive 10% off your entire order INSTAGRAM: https://instagram.com/schmittastic LINKS TO MY CLOTHES: https://www.shopltk.com/explore/schmittastic THREADS: https://www.threads.com/@schmittastic ABOUT ME: Amy Landino is the trusted authority on focus, personal excellence, and intentional...","thumbnail_url":"https://img.transistorcdn.com/6aLDVVdKdS5ghS9nrZk4mYhgej5iIl4J1bYQcvm4PAQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNWE3/MWE2ZWVhMWU4N2Vk/ZjFhNGIwODI0YWI2/YTRmNC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}