{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Adventure Rider Radio RAW – Motorcycle Roundtable","title":"6: Importance of Off-Road Riding Experience, One or Two Piece Riding Suits and Riding in Extreme Heat","html":"","width":"100%","height":180,"duration":5150,"description":"If you're used to riding on roads but want to try trails, we discuss how to get some practice, either with a school or by yourself. Then, we dive into riding gear—should you wear a one or two-piece suit? We talk about the pros and cons, what we like or don't like, and how weather affects your choice, especially for long adventures. Lastly, we tackle riding in extreme heat and staying safe. We cover staying hydrated, recognizing signs of heat exhaustion or heat stroke, and dressing appropriately for hot weather riding.\r\nAdventure Rider Radio and RAW are the longest-running adventure motorcycle and travel podcasts and we remain committed to bringing you new and exciting episodes every Thursday.\r\nNever miss an episode, be sure to FOLLOW the show on your favourite podcast app.\r\nHave a show idea or suggestion, send us an email. We'd love to hear from you!\r\nIf you can, we’d love to get your support, please visit the Support page on our website.\r\nThank you for listening!","thumbnail_url":"https://img.transistorcdn.com/pzFzskwI_GBoypP1qxSOHoqZbjsQnOxke7MjabvVKjg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDNi/ZTA3NmRmMTE4NWI4/OGYxY2ZiOWQxODgx/ZTBhYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}