{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How I Got Here with Dreena Whitfield","title":"TalkBack w/Dreena: Why You Need to Prioritize Yourself Just as Much as Your Clients","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0b6c8583\"></iframe>","width":"100%","height":180,"duration":670,"description":"In this TalkBack, Dreena talks candidly about the importance of setting boundaries and consistently prioritizing your own self-care, especially if you’re in the public relations industry.\n\nWhat are some little things that you can do to keep you centered and present in your daily life and stay aligned with your mission? Tune in to learn Dreena’s tips and insights!\n\n“You’re juggling a lot of projects, you’re managing multiple things at once and I’m sure your self-care is shot, but you have to prioritize yourself.”-  Dreena Whitfield\n\n\n\nLink to full episode: \nhttps://pdcn.co/e/www.buzzsprout.com/1560203/9461193-staying-current-pivoting-your-business-championing-black-women-s-health-with-jewel-bush.mp3?download=true\n\nAbout the Host:\nDreena Whitfield has a proven ability to create tangible outcomes that helps clients exceed expectations. Her diverse career has led her to spearhead the communications and marketing efforts for leaders in the nonprofit, corporate and political sectors, as well as small businesses internationally.\n\nWith more than a decade of experience, Dreena and the WhitPR team have a proven ability to spot opportunities for our clients to grow their brand recognition in saturated markets that are in alignment with their overall objectives.\n\nThe Huffington Post listed Dreena as one of their “Top 25 African American Millennials in PR to Watch.”\n\nFollow Dreena & WhitPR on all the socials:\n@Dreenawhitpr & @whitpr\n\nJoin The WhitPR Collective: www.whitprcollective.com\nThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howigotherewdreenaw.substack.com","thumbnail_url":"https://img.transistorcdn.com/BdBbhpyNt_QCzr05Um48v_vIOKUIOTF2dTew_MTRoO4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NGI3/MzFlMzYxNGE2NDZi/M2ZhNDM3ZWM3YzVh/NjYyMS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}