{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Femtech Health Podcast","title":"Why 90% of Couples Skip the Most Important Step Before Getting Pregnant (And How to Fix It)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0ba42a31\"></iframe>","width":"100%","height":180,"duration":3570,"description":"In this episode, we're joined by Ronit Menashe, co-founder of WeNatal. Ronit has a background in functional medicine and wellness, having previously worked at Nike.\nRonit shares her personal journey through fertility challenges, including a miscarriage that led her to discover the importance of both partners' health in the fertility equation. She emphasizes the concept of \"trimester zero,\" a crucial three-month period before conception where both partners can optimize their health through lifestyle changes and nutrition.\nOur discussion covers the significance of epigenetics, the impact of male fertility on pregnancy outcomes, and the importance of education and preparation for couples looking to conceive.\nHave questions? Drop them in the comments below.\nFollow Ronit Menashe and WeNatal\nhttps://www.instagram.com/ronitmenashe_/\nhttps://wenatal.com/\nLearn more at LakeCityPT.com\nDownload the Pelvic Floor Pro app for guided pelvic health programs","thumbnail_url":"https://img.transistorcdn.com/G2MWXzbgUUOyGMJWFx-3EA_ygWSaodljCLpu3Y8ptwo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MTY4LzE2OTc2/NTQ2NTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}