{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Marathon Handbook Podcast","title":"The Tokyo Marathon: A Complete Guide","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0bd08c51\"></iframe>","width":"100%","height":180,"duration":4403,"description":"Our editors Alex, Katelyn and Michael go deep on this weekend's Tokyo Marathon, the first World Marathon Major of the year!\nTopics Covered:\nThe intriguing history of the race\nThe course\nThey power rank the World Marathon Majors\nThey give Tokyo a score out of 100\nCompare the elevation and course profile\nHow to get into Tokyo 2026\nUnpack the elite women's race\nUnpack the elite men's race\n\nCome see our live podcast at the Boston Run Show! March 1-2. Get tickets here:\n\nhttps://thebostonrunshow.seetickets.com/event/the-boston-run-show-the-boston-outdoor-expo/boston-hynes-convention-center/3110358\nOver 239,000 runners read our newsletter. Sign up here and get our free book The 26 Golden Rules Of Running:\nhttps://marathonhandbook.com/newsletter/\nOur free marathon training plans:\nhttps://marathonhandbook.com/trainingplans/marathon-training-plans/\nFollow us on IG: https://instagram.com/marathon.handbook\nFollow us on Tiktok: https://www.tiktok.com/@marathon.handbook\nLike us on FB: https://facebook.com/marathonhandbook\nFollow us on X: https://x.com/MarathonHB","thumbnail_url":"https://img.transistorcdn.com/a3NORpFIoIUQrTnE2xXScFo8HEhxH6G0foNOPSlAx7c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWVh/ZTE1YzI3MDk3ODJm/NDFmYmIzNWRkNGM0/NDc0Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}