{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Kinfolk Unscripted","title":"What's on Your Plate?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0c07f7f3\"></iframe>","width":"100%","height":180,"duration":4917,"description":"What's on Your Plate?\nIn This Episode: In this episode, we get into chicken trauma, designer chicken, and why soul food was never the problem. Join us as we talk about what’s on our plates, what we pay for it, and how preconception and allergens change the whole menu.\nTimestamps:\n0:07 — Welcome to Kinfolk Unscripted\n0:30 — Media Clip\n7:47 — Layoffs and Grief\n19:05 — Kiddo Milestones & Self-Care \n24:49 — What's on Your Plate \n32:17 — Chicken Trauma \n43:01 — This Week's Meals \n48:50 — Nutrition: Preconception & Food Allergies \n1:00:24 — Decolonizing Healthy Eating \n1:11:52 — What Are You Feeding Yourself? \n1:21:06 — Outro\n\nResources & Links Mentioned: \nGlycolic Acid Lotion\nLactic Acid Lotion\nBlack-Owned Skin Care\n\nPast Episodes:\nEpisode 10: ChitChat\n\nFollow Your Hosts!\nMartissa: Instagram @tissaliving \nChanel: Instagram @chanelcorliss \n\nStay Connected:\n⭐ Leave us a review on Apple Podcasts or Spotify\n💬 Share this episode with someone who needs to hear it\nCredits: \nHosted by Martissa Beard & Chanel McFollins \nCover Photo by MARS. Beard\n\nFind us: kinfolkunscripted.substack.com • YouTube @kinfolkunscripted • Instagram @kinfolkunscripted","thumbnail_url":"https://img.transistorcdn.com/iEw5s1YSnimAfoMul_CHkQlNBP-iKDpqWnW2ofqKv2Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjEw/MThjZTg2YzY4NDBj/ZGFhODJiOGE4Zjkz/YmRjYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}