{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Nimble Youth ","title":"Episode 45: How to Recognize and Treat Stress-Related Headaches in Kids","html":"","width":"100%","height":180,"duration":1686,"description":"Episode 45: How to Recognize and Treat Stress-Related Headaches in KidsSummaryThis episode explores stress-related headaches in children and teens, focusing on diagnosis, causes, and management strategies. Dr. Gretchen Hoyle shares insights on how stress manifests physically and emotionally, and offers practical advice for parents and caregivers. Key TopicsStress and physical symptoms in childrenDifferentiating migraines and tension headachesRole of sleep, hydration, and lifestyle triggersAutonomic nervous system and anxiety connectionTreatment options including medication and coping skills Sound Bites\"Headaches deserve a medical evaluation.\"\"Poor sleep creates a cycle of headaches.\"\"Managing anxiety can reduce headache frequency.\"Chapters00:00 Understanding Stress-Related Headaches in Youth08:40 Identifying Triggers and Patterns of Headaches12:48 Breaking the Cycle of Headaches23:49 Introducing MindBridge Behavioral HealthResourcesAmerican Migraine Foundation - https://americanmigrainefoundation.org/MindBridge Behavioral Health - https://mindbridgebehavioralhealth.com/Sumatriptan (Triptan medication) - https://www.drugs.com/sumatriptan.htmlRizatriptan (Triptan medication) - https://www.drugs.com/rizatriptan.htmlNSAIDs (e.g., Motrin) - https://www.drugs.com/mtm/ibuprofen.htmlGuest LinksWebsite - https://mindbridgebehavioralhealth.com/","thumbnail_url":"https://img.transistorcdn.com/h--qUaWpX4AVtgW1NGPKvLDD1Xx7NflxElKMX5dzn_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDY5/MDgwYjg4N2E4YTFl/ODA2ODdlNjJjOTQ5/MmZjOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}