{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Nimble Youth ","title":"Episode 45: How to Recognize and Treat Stress-Related Headaches in Kids","html":"","width":"100%","height":180,"duration":1686,"description":"Episode 45: How to Recognize and Treat Stress-Related Headaches in Kids\nSummary\nThis episode explores stress-related headaches in children and teens, focusing on diagnosis, causes, and management strategies. Dr. Gretchen Hoyle shares insights on how stress manifests physically and emotionally, and offers practical advice for parents and caregivers.\nKey Topics\n\nStress and physical symptoms in children\nDifferentiating migraines and tension headaches\nRole of sleep, hydration, and lifestyle triggers\nAutonomic nervous system and anxiety connection\nTreatment options including medication and coping skills\n Sound Bites\n\n\"Headaches deserve a medical evaluation.\"\n\"Poor sleep creates a cycle of headaches.\"\n\"Managing anxiety can reduce headache frequency.\"\nChapters\n\n00:00 Understanding Stress-Related Headaches in Youth\n08:40 Identifying Triggers and Patterns of Headaches\n12:48 Breaking the Cycle of Headaches\n23:49 Introducing MindBridge Behavioral Health\nResources\n\nAmerican Migraine Foundation - https://americanmigrainefoundation.org/\nMindBridge Behavioral Health - https://mindbridgebehavioralhealth.com/\nSumatriptan (Triptan medication) - https://www.drugs.com/sumatriptan.html\nRizatriptan (Triptan medication) - https://www.drugs.com/rizatriptan.html\nNSAIDs (e.g., Motrin) - https://www.drugs.com/mtm/ibuprofen.html\n\nGuest Links\n\nWebsite - https://mindbridgebehavioralhealth.com/","thumbnail_url":"https://img.transistorcdn.com/h--qUaWpX4AVtgW1NGPKvLDD1Xx7NflxElKMX5dzn_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDY5/MDgwYjg4N2E4YTFl/ODA2ODdlNjJjOTQ5/MmZjOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}