{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Rewrite Your Story with Tasha Jo ","title":"(#48) Elevated Entrepreneurs: Anti-Gravity Yoga & Small Business Growth","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0c3ecdd4\"></iframe>","width":"100%","height":180,"duration":3799,"description":"In this episode,  two entrepreneurs join me as we dive into anti-gravity yoga, the benefits of this unique practice, and why supporting local businesses matters now more than ever. If you’re curious about trying anti-gravity yoga, or simply want a deeper understanding of how local ecosystems fuel growth, this episode has something for you. And stick around for a special listener discount at the end!What to Expect:A warm, energetic introduction to anti-gravity yoga and how it differs from traditional yoga.Real talk on the physical and mental benefits, plus beginner-friendly tips.Practical guidance on what to expect when you join a class (what to wear, what to bring, how to prepare).A candid Q&A session: all your unanswered questions about joining, safety, equipment, and etiquette. An entrepreneurial perspective, the why behind supporting local: community impact, economic resilience, and the multiplier effect. Personal stories from the hosts about balancing startups with wellness practices.What You’ll Learn:How anti-gravity yoga can improve mobility, strength, balance, and mental clarityA beginner-friendly roadmap: from intro classes to more advanced flowsPractical tips to maximize safety and enjoyment in aerial yoga setupsThe tangible benefits of choosing local: credibility, community, local jobs, and local economic healthHow a supportive local ecosystem can help your own business growBenefits Highlighted:Physical: improved flexibility, core strength, posture, and joint healthMental: reduced stress, improved focus, and a sense of accomplishmentCommunity: a welcoming space that fosters connection and collaboration among local businessesEntrepreneurial: networking opportunities, cross-promotion, and local partnershipsSpecial Local Focus: Why Supporting Local Matters:Economic impact: keeping money circulating within the communitySocial impact: stronger neighborhoods, more resources for local initiativesEnvironmental impact: shorter supply chains and more sustainable...","thumbnail_url":"https://img.transistorcdn.com/uU0ERCicZ7LvTWbFAe6ynjSAdzUs3g1cSWDfWc2Ab6U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0MTkzLzE2OTIz/OTQ5NTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}