{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Rewrite Your Story with Tasha Jo ","title":"(#48) Elevated Entrepreneurs: Anti-Gravity Yoga & Small Business Growth","html":"","width":"100%","height":180,"duration":3799,"description":"In this episode,  two entrepreneurs join me as we dive into anti-gravity yoga, the benefits of this unique practice, and why supporting local businesses matters now more than ever. If you’re curious about trying anti-gravity yoga, or simply want a deeper understanding of how local ecosystems fuel growth, this episode has something for you. And stick around for a special listener discount at the end!\n\nWhat to Expect:\nA warm, energetic introduction to anti-gravity yoga and how it differs from traditional yoga.\nReal talk on the physical and mental benefits, plus beginner-friendly tips.\nPractical guidance on what to expect when you join a class (what to wear, what to bring, how to prepare).\nA candid Q&A session: all your unanswered questions about joining, safety, equipment, and etiquette. \n\nAn entrepreneurial perspective, the why behind supporting local: community impact, economic resilience, and the multiplier effect. \nPersonal stories from the hosts about balancing startups with wellness practices.\n\nWhat You’ll Learn:\nHow anti-gravity yoga can improve mobility, strength, balance, and mental clarity\nA beginner-friendly roadmap: from intro classes to more advanced flows\nPractical tips to maximize safety and enjoyment in aerial yoga setups\nThe tangible benefits of choosing local: credibility, community, local jobs, and local economic health\nHow a supportive local ecosystem can help your own business grow\n\nBenefits Highlighted:\nPhysical: improved flexibility, core strength, posture, and joint health\nMental: reduced stress, improved focus, and a sense of accomplishment\nCommunity: a welcoming space that fosters connection and collaboration among local businesses\nEntrepreneurial: networking opportunities, cross-promotion, and local partnerships\n\nSpecial Local Focus: Why Supporting Local Matters:\n\nEconomic impact: keeping money circulating within the community\nSocial impact: stronger neighborhoods, more resources for local initiatives\nEnvironmental impact: shorter supply...","thumbnail_url":"https://img.transistorcdn.com/uU0ERCicZ7LvTWbFAe6ynjSAdzUs3g1cSWDfWc2Ab6U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0MTkzLzE2OTIz/OTQ5NTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}