{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":" Life Hacking Tech Brief By HackerNoon","title":"How self care and assertiveness can help the remote worker","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0c40809d\"></iframe>","width":"100%","height":180,"duration":429,"description":"\n        This story was originally published on HackerNoon at: https://hackernoon.com/how-self-care-and-assertiveness-can-help-the-remote-worker.\n             How remote workers can succeed with self care and assertiveness.  \n            Check more stories related to life-hacking at: https://hackernoon.com/c/life-hacking.\n            You can also check exclusive content about #communication, #remote-work, #remote-working, #remote-teams, #remote, #career-advancement, #technology, #personal-development,  and more.\n            \n            \n            This story was written by: @turbulence. Learn more about this writer by checking @turbulence's about page,\n            and for more stories, please visit hackernoon.com.\n            \n                \n                \n                How remote workers can succeed with self care and assertiveness. Assertive communication is a skill that can be learned and practiced. \n        \n        ","thumbnail_url":"https://img.transistorcdn.com/M5qfl-vj8EULTWNkE9Tyg923clEvq89sRNsIi9VAERE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxNDIyLzE2ODM1/ODI4NDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}