{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Surviving to Thriving Leadership ","title":"Slow it Down!","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0c93c391\"></iframe>","width":"100%","height":180,"duration":414,"description":"Slow it Down! I met with Woody Howard, a veteran Washington principal and current president of the Association of Washington School Principals. Woody has become a friend of mine over the past few years and we often meet to talk about leadership and just about anything else. It was a lot of fun to sit down and interview him for this!  We talked about many things, but I always narrow it down to three key takeaways. \nAdapt Your Decision MakingThis Job is a MarathonGet to Know Yourself","thumbnail_url":"https://img.transistorcdn.com/Dp5znQ-dDxrYLWT4QRfGolJBfKwwmOunIQuMud_nPBs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hM2Rh/YmY2NTM4ZWVlMGE5/NDg4MzQ4ZDA0ZDZi/MTM3YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}