{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Deep Dive with Ali Abdaal ","title":"Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0ca82362\"></iframe>","width":"100%","height":180,"duration":230,"description":"In this snippet I talk to Clinical Psychologist Dr Julie Smith about how you can hack your habits by getting to grips with your core beliefs and identity.\nListen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA\n🔗 CONNECT WITH JULIE\n \n📕 Why Has Nobody Told Me This Before?\n📱TikTok\n📸 Instagram\n💻 Website\n🎥 YouTube Channel\n🐦 Twitter\n🔗 CONNECT WITH ALI\n🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin","thumbnail_url":"https://img.transistorcdn.com/Y47bhJ3oWw_ODVzkCVZpKvhWsyMdsWgNVGcTszw1lhM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI0MzY3LzE2NzU3/ODI5MzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}