{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Run Smarter Podcast","title":"Superior treatments for patellofemoral pain (JF Esculier et al, 2017)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0ca8c23a\"></iframe>","width":"100%","height":180,"duration":1137,"description":"Brodie reviews his favourite research paper titled:\nIs combining gait retraining or an exercise programme with education better than education alone in treating runners with patellofemoral pain?A randomised clinical trial.\nThis paper was published in 2017 and lead by researcher JF Esculier who appeared on episode 52 of the podcast titled \"Is there a right & wrong running shoe?\"\nThis paper analysed 69 runners with PFP and randomly placed them into 3 intervention groups:\n Education group \nEducation + strengthening exercises\nEducation + gait retraining\nWhich group had the superior outcomes? Have a listen to find out. \n(Apple users: Click 'Episode Website' for links to..)\n Become a patron!\nReceive Run Smarter Emails\nBook a FREE Injury chat with Brodie\nRun Smarter App IOS or Android \nPodcast Facebook group\nRun Smarter Course\nwith code 'PODCAST' for 3-day free trial.","thumbnail_url":"https://img.transistorcdn.com/yu6CIQL0sKEEn32UMHvSGj80p9Ns_xcjLGp-EWyJlqQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgwLzE2Nzkw/MTQzMTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}