{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Spiritual Awakening with Shaz","title":"Mindset: Change the Song, Change the Pattern","html":"","width":"100%","height":180,"duration":1773,"description":"Mindset: Change the Song, Change the Pattern\nEpisode 88: Spiritual Awakening with Shaz Podcast\nWhat if the song stuck in your head could become the mindset shift that changes your life?\nEpisode overview\n\nIn this fun and practical episode of Spiritual Awakening with Shaz, Shaz explores how old thought patterns become familiar through repetition, emotion, rhythm and body memory.\nInstead of forcing yourself to “think positive” when your body does not believe it yet, Shaz shows how to use songs, jingles, EFT tapping, movement and everyday tunes to create new mindset patterns around health, wealth, self-worth, safety and happiness.\nFrom Baby Shark to The Wiggles, Let It Go to Let It Flow, mirror work, tapping sequences and money affirmations, this episode is a playful reminder that healing does not always have to feel heavy. Sometimes the most ridiculous thing is the thing that finally gets past the inner critic.\nThis is about taking the tune already stuck in your head and making it work for you instead of against you.\nKey takeawaysYour unconscious mind learns through repetition, rhythm, emotion and familiarity.Old thoughts often feel true because they have been repeated for years, not because they are actually true.Music, jingles, nursery rhymes and advertising slogans stick because they create strong memory pathways in the brain.EFT tapping, singing, actions and movement can help bring mindset work into the body.You can use familiar tunes privately to create your own mindset shifts around money, health, love, safety and confidence.Humour and silliness can interrupt old fear patterns because they break the usual emotional loop.“Let it go” helps release the old, while “let it flow” helps welcome in money, health, love, peace and support.Mirror work becomes more powerful when you add rhythm, tapping, kindness and repetition.You do not have to believe a new thought perfectly at first. You practise it until it becomes familiar.There is plenty more where that came from,...","thumbnail_url":"https://img.transistorcdn.com/_XNuc0XpH5ZPh5-qhQl0D_-3mNKB6Sv7MgvttFgAXSU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWZj/MDVhZTNlZWFmMDIx/NDQwMjg5NzFiZDE5/MjI2ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}