{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Bet","title":"Week 50: Nobody Would Know If I Half-Assed It","html":"","width":"100%","height":180,"duration":872,"description":"Week 50 and Laura almost skipped it. She's recording from her car in 113 degree heat because she caught herself about to punt an episode nobody is waiting for, and decided the habit mattered more than the quality. What follows is a Pilates class that turned into a metaphor she didn't plan on, and a story she's been telling herself all year about what she can't do because of her schedule. She's done with that one.\n\nWhat You'll Learn\nWhy staying in integrity with a commitment matters more than doing it well\nWhat her instructor said before a brutal sequence that changed how she moved through it\nThe kind of gift only you can give yourself, and why nobody else can verify it\nWhat she's decided about the story that her job is what's holding the business back\nFrom / To Pattern Shift\nFrom believing her circumstances determine what's possible in a day → to committing to the thing and letting the schedule arrange itself around it.\n\nConnect with Laura:\nInstagram: @think.laura\nSubstack: https://thinklaura.substack.com/\nPod: Useful Thinking\nHub: thinklaura.com","thumbnail_url":"https://img.transistorcdn.com/enkTZ8Umd4Wpw-UNhs8FsSeVsXD987Jkz-Z3evoSn9E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNGNi/ODAwMTMyZTA0YTBm/ZWFjODExZTk2NGI5/Yzc5Yi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}