{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Recovery News | Mental Health & Addiction Recovery","title":"Eight Sessions: The Therapy Trial That Eased Distress for Mothers Raising Children With Disabilities","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0d3bf6c0\"></iframe>","width":"100%","height":180,"duration":211,"description":"Eight Sessions: The Therapy Trial That Eased Distress for Mothers Raising Children With Disabilities\nA randomized trial of 80 mothers in Pakistan found eight weekly CBT sessions produced large reductions in depression, anxiety, and stress — and gains in life satisfaction and self-compassion — for mothers of children with intellectual disability.\nSource\nEight Sessions of Cognitive Behavioral Therapy Eased Distress in Mothers of Children With Intellectual Disability — ScienMag, October 27, 2026, reporting BMC Psychology","thumbnail_url":"https://img.transistorcdn.com/1HMwgudOv-9iLP25S2rFy3To1lXT_m4L2ceV1SNYp_k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NWQ4/NzUyZmIxMzg4YjVk/YzI2NWVkOGVkYmQ0/NzBkOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}