{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Wisdom for Women from Yoga & Ayurveda","title":"18| Fall Equinox: an intro & rest practice ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0d5f2ac0\"></iframe>","width":"100%","height":180,"duration":1000,"description":"Episode 18 - Fall Equinox: an intro & rest practiceIn this 16-minute episode, we explore the Fall Equinox and rest together. This episode includes an introduction to the Fall Equinox, Fall Equinox symbols, and ancestral & ayurvedic perspectives on the Fall Equinox. The Fall Equinox or Mabon takes place on September 23, 2023. Referenced: E12 Honoring Lammas: an intro & rest practiceThe Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Embodied Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for conscious caregivers, holistic healers, and wisdom seekers who love nature & the outdoors. We align our practice with the rhythms of nature: the time of day, the phase of the moon, and the cycle of the seasons. Click here to learn more and get on the waitlist for Winter Enrollment January 2024: Embodied Yoga Collective.To learn more about me and my offerings:on Instagram at jenniferallenyoga.and.wellnesson Facebook at Yoga & Ayurveda for Modern Womenon my website at Jennifer Allen Yoga and Wellness","thumbnail_url":"https://img.transistorcdn.com/srVaBPRPR89z9BkYooYgxqGVDjORDKSqY8wbNMJmOOc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzIz/NzAwZjA4NTQ1MjMw/MTQyZWI5MmI3YzMx/OWZjYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}