{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Terra Informa","title":"Pandemic Walks","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0d6dbc1d\"></iframe>","width":"100%","height":180,"duration":1748,"description":"Have you been getting out for a daily walk during Covid? For many people, these \"pandemic walks\" have been a salve in a time of constant upheaval and uncertainty. This week, we investigate how getting out into nature helps mental health, especially in these troubling times.","thumbnail_url":"https://img.transistorcdn.com/wZ5MSyzqNg_vDCb1x6MHF8A9bchCWo-M0N17sqon1Zg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzU4MzUvMTU3NDI5/MDcyNi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}