{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Bend Like Bamboo Resilience Podcast","title":"Laura Connarty-Duncan, Founder and CEO of Champion Women, Ep 66, Why Resilience Isn't About Pushing Harder: Burnout, Boundaries, and Designing a Life That Actually Fits","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0d8b7815\"></iframe>","width":"100%","height":180,"duration":3212,"description":"Why Resilience Isn't About Pushing Harder: Laura Connarty-Duncan on Burnout, Boundaries, and Designing a Life That Actually Fits\nIf you've ever felt like you're holding everything together by sheer willpower — succeeding on paper while quietly falling apart underneath — this conversation is for you.\nIn this episode, I sit down with Laura Connarty-Duncan, Founder and CEO of Champion Women, to explore what really happens when high-achieving women hit their breaking point, and what it takes to come back stronger, softer, and more aligned.\n--\nConnect with Laura Connarty-Duncan\n🌐 Website: championwomen.com.au\n💼 LinkedIn: Laura Connarty-Duncan\n📧 Email: laura@championwomen.com.au\n📱 Facebook: @lconnartyduncan\n📱 Instagram @lcdakaloopyloo\nLaura offers business coaching, leadership coaching, and career coaching grounded in lived experience and proven frameworks — and partners with businesses to create diversity, equity, and inclusion strategies that genuinely work.\nReady to build sustainable resilience? Here's how to work with me:\n🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges\nDeep-dive 1:1 support with kinesiology and nervous system regulation\n→ Learn about HEAL: www.bendlikebamboo.com/heal-bamboo-method\n🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing\n→ Learn about THRIVE: www.bendlikebamboo.com/thrive-bamboo-method\n🌿 Foundations – Want the complete Bamboo Method at your own pace?\nSelf-paced digital course teaching all six pillars of resilience\n→ Explore Foundations: www.bendlikebamboo.com/bamboo-foundations\nNot sure which path is yours?\n📍 Book a Free Clarity Call with me, and we’ll explore together.\nwww.bendlikebamboo.com/service-booking-clarity-call\nRemember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.\n📍 Book a Free Clarity Call:...","thumbnail_url":"https://img.transistorcdn.com/wI5QvQlryaulXVp1WbwolfEnjuIFVLaAQC9y39bTdHw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDQ3/NDNhYjRkZGU1ZDgw/MDczMWE1ZDJhYTZi/ZmIyNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}