{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unashamed Unafraid","title":"EP 179: Live Unashamed- Navigating Family Dysfunction","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0da7d88e\"></iframe>","width":"100%","height":180,"duration":1302,"description":"In this episode of Live Unashamed, the hosts discuss personal experiences and strategies for navigating family dysfunction and setting healthy boundaries. They explore the challenges of breaking away from codependency, making requests for change, and the critical difference between a request and a boundary. Through heartfelt anecdotes and candid conversations, they offer insights into maintaining self-respect and fostering healthier relationships without cutting off family ties entirely. The episode emphasizes the importance of teaching others how to treat you and the empowerment that comes from having hard conversations within familial dynamics.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Welcome to Unashamed Unafraid01:12 Navigating Family Dysfunction03:41 Setting Boundaries vs. Making Requests06:03 Balancing Relationships and Boundaries12:54 Grieving and Creating Healthy Relationships20:38 Final Thoughts and Listener Engagement","thumbnail_url":"https://img.transistorcdn.com/xBq0be7ZF-X6TyZj47iS9o16I19puDtXlnLtw6sBN1s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NTgvMTcwNTEy/MjA3Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}