{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unashamed Unafraid","title":"EP 179: Live Unashamed- Navigating Family Dysfunction","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0da7d88e\"></iframe>","width":"100%","height":180,"duration":1302,"description":"In this episode of Live Unashamed, the hosts discuss personal experiences and strategies for navigating family dysfunction and setting healthy boundaries. They explore the challenges of breaking away from codependency, making requests for change, and the critical difference between a request and a boundary. Through heartfelt anecdotes and candid conversations, they offer insights into maintaining self-respect and fostering healthier relationships without cutting off family ties entirely. The episode emphasizes the importance of teaching others how to treat you and the empowerment that comes from having hard conversations within familial dynamics.\nMake a donation and become an Outsider!\nFollow us on social media! Instagram, Facebook & TikTok\nSubscribe to our YouTube\nCheck out our recommended resources\nWant to rep the message? Shop our MERCH!  \nFor more inspiration, read our blog\nDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com\n\n00:00 Welcome to Unashamed Unafraid\n01:12 Navigating Family Dysfunction\n03:41 Setting Boundaries vs. Making Requests\n06:03 Balancing Relationships and Boundaries\n12:54 Grieving and Creating Healthy Relationships\n20:38 Final Thoughts and Listener Engagement","thumbnail_url":"https://img.transistorcdn.com/xBq0be7ZF-X6TyZj47iS9o16I19puDtXlnLtw6sBN1s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NTgvMTcwNTEy/MjA3Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}