{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Marathon Handbook Podcast","title":"Mile Zero NYC 2026: Emma Grace Hurley & Clayton Young","html":"","width":"100%","height":180,"duration":7078,"description":"At the New York City Marathon edition of Mile Zero, Michael Doyle, Alex Cyr and Katelyn Tocci were joined by some surprise guests.\nOlympic marathon champion Frank Shorter and NYC Marathon co-founder George Hirsch take us back to 1976, the year of the first five-borough course, and explain how a struggling city agreed to close its streets for a marathon. Next, Emma Grace Hurley talks through her record-setting Chicago Marathon debut: running 22 miles alone with her pacer, the 35/35 workout that got her ready, and why she trusts her coach more than herself. Clayton Young follows with his top-American, 2:05 finish in Chicago. He covers racing on a split hamstring tear, treating the pressure as practice for LA 2028, Vinny Mauri’s mid-race stretching breaks, and his prediction for Conner Mantz in New York. The show wraps up with a live audience Q&A on handling injuries, the pain cave, youth sports and post-race meals.\nSUPPORT OUR SPONSORS:\nThis episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.com\nWe love Wahoo’s KICKR RUN treadmill – go to https://⁠wahoofitness.com⁠ and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order.\nJoin Marathon Handbook's RunClub for access to our members-only podcast, training plans, community rooms, merch and more: https://marathonhandbook.com/runclub\nJoin Marathon Handbook's RunClub for access to our members-only podcast, training plans, community rooms, merch and more: https://marathonhandbook.com/runclub\nShop Marathon Handbook Merch: https://store.marathonhandbook.com\nSend us a question:\nhttps://marathonhandbook.com/podcast/\nJoin our newsletter:\nhttps://marathonhandbook.com/newsletter/","thumbnail_url":"https://img.transistorcdn.com/a3NORpFIoIUQrTnE2xXScFo8HEhxH6G0foNOPSlAx7c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWVh/ZTE1YzI3MDk3ODJm/NDFmYmIzNWRkNGM0/NDc0Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}