{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Listen Up with Sim & Isha ","title":"The Confidence Conversation We Wish We'd Had Sooner","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0f6625de\"></iframe>","width":"100%","height":180,"duration":1501,"description":"Listen to this episode if you've ever felt like everyone else got the confidence handbook and you somehow missed the memo. We're talking about self-worth, validation, social media, and the everyday habits that help you trust yourself a little more.We unpack what confidence really is, why so many of us lose it, and the small mindset shifts and habits that can help us build it back. It's the conversation we wish someone had with us sooner. ❤️ ","thumbnail_url":"https://img.transistorcdn.com/PwhsEq2IdsBixVmgAhJpumEgVDXGpDYepUL0YFkhdKY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOWQ4/YWQzZWUzMGMyMTdl/MDI3ZTk4NWE4ZjE5/YjJhNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}