{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live Like a Girl with Dr. Mindy Pelz","title":"The Effects of Insulin Resistance on Our Health - With Dr. Morgan Nolte","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0f6660dd\"></iframe>","width":"100%","height":180,"duration":3789,"description":"For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep120/\nTo enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com\nThis episode is all about signs of insulin resistance, the importance of exercise, and what to know about estrogen in menopausal women.\nDr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy.\nFrustrated by a lack of preventative care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli — an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention.\nZivli serves as a bridge between busy physicians and their patients by offering detailed education and ongoing behavioral support needed to change health habits for good.\nPlease see our medical disclaimer.","thumbnail_url":"https://img.transistorcdn.com/90Y8WtQErdBM-3UXddRB_dOIoKaj0Jrmm8t_n27i4HQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODRl/OTdhN2I4M2QyNTZk/OWE5ZTI5NmFkMTlm/N2E2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}