{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I'm Busy Being Awesome - Sustainable Productivity for ADHD","title":"Episode 130: The Missing Step In Goal Setting","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/10465ff8\"></iframe>","width":"100%","height":180,"duration":1244,"description":"In This Episode, You Will Discover…  The often overlooked step in goal setting\nThree reasons why we must include it in our goal-setting process\nThree ways you can apply these strategies to your goals to create the momentum you want\nLinks From The Podcast  Ready to take this work further? Learn how we can work together here\nLearn my top 6 strategies to boost your focus and concentration (free training)\nGet the top 10 tips to work with your ADHD brain (free ebook!)\nDiscover my favorite ADHD resources here","thumbnail_url":"https://img.transistorcdn.com/TUchB5p6rKwlbenyUs5-ohBLe3R1h9OZax_zcmxg-I0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYTk1/NjM4NDMwM2Q1NmZh/MjQxNjRhMjYyMWMw/ZGZlYS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}