{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Make it Make Sense_Understanding the Fitness Journey","title":"Make sure you have a proper support system.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/10b0232f\"></iframe>","width":"100%","height":180,"duration":1939,"description":"In this episode of Make It Make Sense, Coach Frank gets personal. As he trains for a 10-mile hike with his girlfriend, he opens up about the importance of partner support in your fitness journey. From a mom whose progress was halted by her insecure husband, to a man whose transformation sparked jealousy at home, Frank shares raw stories that reveal how a lack of support can silently sabotage growth. This one’s about more than workouts — it’s about who’s walking with you on the road to change.🎧 Ready to level up? Tap in and make it make sense. 📲 DM @franklyphit_fatlossexpert if you need support on your journey.","thumbnail_url":"https://img.transistorcdn.com/nUYMiuMTIUqKHq005z8qsDPtJqyzHUc1R8tvF43zYkU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDEy/YmU5MDMyOTJjM2I3/Njc5YjRlYmRkZTU2/ODBhNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}