{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"150: Creating Space for Big Life Events","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/10d25064\"></iframe>","width":"100%","height":180,"duration":1594,"description":"How do you create space in your life and business when you have a big event coming up?\n \nIn this episode, I’m joined by Erica Vinson, our Director of the REALIFE Facilitator Network™, as we talk about the big life events we are each currently navigating: Erica’s move and my daughter’s wedding.\n \nWe’ll give personal examples and practical tips for how to create space for life’s big moments, including:\n How to make the event more manageable by creating a project with specific action steps\nWhy it’s important to limit other things going on in your life so you have the emotional space to be present\nRecognizing your limited capacity by setting boundaries and communicating your needs with your people\nHow to purposefully pause and acknowledge the moment instead of rushing through it\n \nWhether you are walking through an exciting life change or grieving a loss, it’s important to create space for it. You can’t do it all, and this episode will help you name what matters so you can be present for life’s big moments.\n \nMentioned in This Episode:\nTask management software used by the REALIFE Process® Team: Nozbe \n\nREALIFE Resources Mentioned in This Episode:\nIf you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.\n \nREALIFE Process Facilitator Network™\nThe REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!\n \nSupport the Podcast–Leave us a Review\nAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! \n\nConnect further with the...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}