{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Interior Integration for Catholics","title":"97 Unlove of Self:  How Trauma Predisposes You to Self-Hatred and Indifference","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/10db37d3\"></iframe>","width":"100%","height":180,"duration":5051,"description":"In this episode, we review the many ways we fail to love ourselves, through self-hatred and through indifference toward ourselves.  We discuss the ways that unlove for self manifests itself, contrasting a lack of love with ordered self-love through the lens of Bernard Brady's five characteristics of love.  We discuss the impact of a lack of self-love on your body.  I then invite you into an experiential exercise to get to know a part of you that is not loving either another part of you or your body.  ","thumbnail_url":"https://img.transistorcdn.com/Mqfai879UFuksxwnuAobH2_oJ5mUER2M4HGfKW4PsMs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMTk1/M2JmNjg5NDFhODdk/MzZjMjY4ZDI2ZjMx/MmY0MS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}