{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"179: Defining Your Areas of Focus and Writing “I Am” Statements","html":"","width":"100%","height":180,"duration":1522,"description":" Can you identify the main areas of focus for your life and business? In this episode, we’re starting with the first component of the REALIFE Process®, REALIFE Being™, as we specifically name what matters to us.\nWe’ll talk through:\n Why it’s important to capture what matters in a written format\nHow to identify the big “pickles” to put in your jar\nWhat an “I am” statement is, and why writing it as if it’s already happening can help you make progress\nWhy we need to start with our “being” before moving to our “doing”\nWe’ll also begin developing your own personal REALIFE View Document™, so make sure to download your free copy to get started!\nThis episode is part of our summer series where we’ll go through the entire framework of the REALIFE Process®, so I hope you’ll join me each week as we walk through the Process together.\nMentioned in this episode:\nDownload your FREE REALIFE View Document™!\nDownload your FREE Intro to REALIFE Needs & Values Assessment!\nMissed an episode in our summer series? Start with the first episode here.\nCheck out our new YouTube Channel!\nPrefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.\nLoving the Podcast? Spread the Word by Leaving a Review!\nYou love the podcast; help others discover it by leaving a review!\nHere’s exactly how to do it:\n From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.\nUnder the most recent review, tap “Write a Review.”\nSimply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!\nJoin the Conversation!\nBecome part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.\n Free REALIFE Resources:\nIf you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment....","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}