{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"High Fidelity","title":"Episode 29 | Consider the F*cking Source with Fiona Lucia Genadio-Allen of Wolfpeach","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/10f0361d\"></iframe>","width":"100%","height":180,"duration":3406,"description":"Local, seasonal and decadent AF; that's chef and alchemist Fiona Lucia Genadio-Allen, and it's also what you can expect from her tantalizing array of products at Wolfpeach. Tune in to learn how you can tastily add tonic herbs and superfoods to your everyday selfcare routine while supporting your neighboring farms and makers.\nLinks:\nWolfpeach\nKori Gelinas, Medicine Womyn Healing & Apothecary\nVermont Center for Integrative Herbalism\nZack Woods Herb Farm\ngeneration herb\nPerfect Circle Farm\nHillside Botanicals\nFlag Hill Farm\nBallymaloe Cookery School\nThe Conduit\nLittle Duck The Picklery\nFirst, Catch by Thom Eagle\nCaiger & Co.\nTrenchers Farmhouse\nUrban Moonshine\nAdam's Berry Farm\nBurroughs Chocolate \nShow Notes: \n0:00 Lift off\n3:07 What \"craft\" means to Fiona\n4:43 Wolfpeach, the marriage of Fiona's herbal and culinary experiences\n6:12 Fiona's herbal education\n8:43 Fiona's culinary background \n13:49 London as a food mecca\n17:27 Wolfpeach takes shape at Vermont farmers markets \n20:50 Sourdough pasta, labneh and jun\n22:45 What's in a name? Wolfpeach explained \n24:55 Food is political, consider the sources of your food\n28:15 Oxymiels, the OG of tinctures\n32:40 Herbal salts as a gateway to tonic herbalism\n33:52 Electuaries, herb-fortified honeys\n37:15 Farm shout-outs\n39:35 Apple brandy tinctures\n41:28 Raw Cacao as a medium for herbs\n42:50 Tonic herbs defined and identified\n45:30 Fiona's personal plant allies\n46:36 Singing the praises of micro-dosing psychedelic mushrooms\n49:20 Fiona's relationship to cannabis\n52:45 Fiona's current selfcare practices","thumbnail_url":"https://img.transistorcdn.com/cDZvekvgmJ8JN0rZIT6RMYFWMPY2ABRE6E-SMvVmyiQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM1NTE3LzE2NjYw/MjQ5NTctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}