{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"39. Discovering Human Design for Self-Awareness with Ashley Watkins","html":"","width":"100%","height":180,"duration":2537,"description":"Are you curious about what truly drives your energy and decision-making? Ever wondered if there’s a tool that can help you understand yourself—and your team—on a deeper level? Let’s explore the world of Human Design, a practical yet mystical framework that’s transforming how we see ourselves and work together.Today, the team at The Thread is joined by Ashley Watkins, a certified coach and educator, who shares her journey from the classroom to coaching, and how Human Design became a pivotal tool in her transformation. We break down the “big three” of Human Design—Type, Strategy, and Authority—and discuss how understanding these can help you live in alignment, make better decisions, and thrive both personally and professionally. You’ll also hear candid reflections from our team as we compare Human Design to other assessments and talk about what it means to trust your inner authority.HighlightsDiscovering Human Design: Ashley’s personal story and what drew her to this toolThe “Big Three” in Human Design: Type, Strategy, and Authority explained in simple termsHow Human Design differs from other personality assessmentsReal-life examples of living in (and out of) alignment with your typeTeam dynamics: What happened when we ran our Human Design charts togetherPractical tips for using Human Design in your life and workWhere to take your own Human Design assessmentResources for going deeper and connecting with AshleyChapters00:24 — Welcome & Introduction01:33 — Childhood quizzes and the appeal of personality tests01:55 — Introducing Ashley Watkins02:45 — Ashley’s journey: From teaching to coaching02:46 — Discovering Human Design07:01 — Understanding Human Design Types17:46 — The Big Three: Type, Strategy, Authority22:37 — Team reflections and Human Design in practice37:43 — Conclusion & Further ResourcesResources MentionedHuman Design Blueprint by Erin Claire Jones and Free Chart Generatorhumandesignblueprint.comAshley Watkins Coachingashleywatkinscoaching.comTrue Compass...","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}