{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"39. Discovering Human Design for Self-Awareness with Ashley Watkins","html":"","width":"100%","height":180,"duration":2537,"description":"\nAre you curious about what truly drives your energy and decision-making? Ever wondered if there’s a tool that can help you understand yourself—and your team—on a deeper level? Let’s explore the world of Human Design, a practical yet mystical framework that’s transforming how we see ourselves and work together.\n\nToday, the team at The Thread is joined by Ashley Watkins, a certified coach and educator, who shares her journey from the classroom to coaching, and how Human Design became a pivotal tool in her transformation. We break down the “big three” of Human Design—Type, Strategy, and Authority—and discuss how understanding these can help you live in alignment, make better decisions, and thrive both personally and professionally. You’ll also hear candid reflections from our team as we compare Human Design to other assessments and talk about what it means to trust your inner authority.\n\nHighlights\n\n\nDiscovering Human Design: Ashley’s personal story and what drew her to this tool\nThe “Big Three” in Human Design: Type, Strategy, and Authority explained in simple terms\nHow Human Design differs from other personality assessments\nReal-life examples of living in (and out of) alignment with your type\nTeam dynamics: What happened when we ran our Human Design charts together\nPractical tips for using Human Design in your life and work\nWhere to take your own Human Design assessment\nResources for going deeper and connecting with Ashley\nChapters\n00:24 — Welcome & Introduction\n01:33 — Childhood quizzes and the appeal of personality tests\n01:55 — Introducing Ashley Watkins\n02:45 — Ashley’s journey: From teaching to coaching\n02:46 — Discovering Human Design\n07:01 — Understanding Human Design Types\n17:46 — The Big Three: Type, Strategy, Authority\n22:37 — Team reflections and Human Design in practice\n37:43 — Conclusion & Further Resources\n\nResources Mentioned\n\nHuman Design Blueprint by Erin Claire Jones and Free Chart Generator\nhumandesignblueprint.com\nAshley Watkins Coaching...","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}