{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Reno Collective @ Home","title":"Essentials: Annie Flanzraich","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/11dee834\"></iframe>","width":"100%","height":180,"duration":253,"description":"Annie shares her essentials for working from home around the themes of physical comfort and mental wellness.","thumbnail_url":"https://img.transistorcdn.com/h-ZH_vrcN4ob37Y5n4dxGk3gKOkVu8c7i0RGxmk1CxI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzEwMDgxLzE1ODgx/MDk1MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}