{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"LiftingLindsay's More Than Fitness","title":"Does Water Increase Fat Loss?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/124fcbf5\"></iframe>","width":"100%","height":180,"duration":1306,"description":"Can water intake increase fat loss? See what the research says…\n\nNew Training program for glutes and delts began October 30th. It’s not too late to sign up. Join the app HERE and choose Train With Me group.\nAnnouncement!!! - From Macros to Mindful Eating course will be launching NOVEMBER!! Join the waitlist to get a discount - Sign up HERE\nThe point of the course is to help empower women to be able to be more mindful about foods and not have to track everything\n\nSubscribe to my Youtube Channel HERE\nStudies cited\n• PMID: 37796222\nTopics Discussed:","thumbnail_url":"https://img.transistorcdn.com/Qjpy_XZoH3zPRr2I0rv84TJUbuHkQbymaLbPPyKDWYQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI3NTA4LzE2NDQ5/NjU0NjAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}