{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Level Up with Debbie Neal","title":"Let's Level Up!","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/12906b87\"></iframe>","width":"100%","height":180,"duration":128,"description":"Join me every Monday, as I aim to empower YOU to level up in all aspects of your life so that you can become the very best version of yourself. ","thumbnail_url":"https://img.transistorcdn.com/5GRaPFwJaIio7ezBGafVUy_NNpAXpop4YuQolILXV6k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2MTQ4LzE2Mjkx/NTMyODUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}