{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dr. Paika Podcast","title":"12 Things You Should Avoid Mixing with Ozempic or Mounjaro","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1293b8d6\"></iframe>","width":"100%","height":180,"duration":1573,"description":"Ozempic #Mounjaro #GLP1 #WeightLoss #ObesityMedicine\nSome foods, drinks, medications, and supplements can make Ozempic or Mounjaro harder to tolerate — and a few may raise your risk of more serious side effects. If you're dealing with nausea, reflux, constipation, dehydration, or stomach pain, something else in your routine might be making it worse.\nIn this video, board-certified Internal Medicine and Obesity Medicine physician Dr. Mohammed Paika breaks down 12 things to be careful with on Ozempic or Mounjaro — and exactly what to do instead. Drawing on 15+ years as a hospitalist and his own experience with GLP-1 therapy, Dr. Paika walks through the real mechanism behind each risk, the clinical reasoning, and simple fixes you can use starting today.\nBy the end, you'll know what may worsen side effects, what combinations need extra caution, and how to make your GLP-1 treatment safer and easier to stick with.\nGO DEEPER: 🎓 GLP-1 Masterclass Course — the full physician-built framework for eating, training, and preserving muscle on a GLP-1: https://drmohammedpaika.com 📖 GLP-1 Masterclass Ebook — the same clinical framework, in book form 🍽️ Free GLP-1 Diet Cookbook — join the newsletter at https://drmohammedpaika.com and get it free 📕 The Physician's Physique — Dr. Paika's personal transformation story 📘 The Weight Equation — the deeper clinical science of obesity as a disease 🤝 Metabolic Health Community on Skool — ongoing support and direct access to Dr. Paika\nTIMESTAMPS: \n0:00 – Intro: What This Video Covers \n0:54 – Meet Dr. Paika: Why Trust This List \n2:48 – #1 Oral Contraceptives \n4:16 – #2 Fried & Heavily Breaded Foods \n5:55 – #3 Carbonated & Sugary Drinks \n7:19 – #4 NSAIDs (Ibuprofen & Naproxen) \n8:52 – #5 Oversized Meals \n10:21 – #6 Spicy Foods \n11:45 – A Quick Word: The GLP-1 Masterclass \n12:29 – #7 Alcohol \n14:23 – #8 Insulin & Sulfonylureas \n15:56 – #9 Fiber & Bulk-Forming Supplements \n17:30 – #10 Levothyroxine & Timed Medications \n18:54 – #11 Opioids &...","thumbnail_url":"https://img.transistorcdn.com/9qIr9DvwV8ODN3d9cHtpN76KWo0AHFHUFFi87mNWtws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGNl/MTliYWE0MmYyMTY1/NWNjZTA2MWU0Zjgx/N2I5YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}