{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Life & Loss Podcast","title":"Building your self-confidence after the death of your partner","html":"","width":"100%","height":180,"duration":587,"description":"Chantal, a criminal profiler turned mindset coach, discusses the emotional impact of losing a loved-one and how to rebuild confidence and self-esteem following a bereavement. She explains how grief can affect self-esteem and highlights some of the signs and behaviours associated with low self-esteem, while offering techniques, support and advice to help people affected by grief regain their self-confidence.About Forest Holme Hospice:Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.Follow Forest Holme Hospice:● Website: www.forestholmehospice.org.uk● Instagram:  / forestholmehospice ● Facebook:   / forestholme ● Twitter: https://x.com/ForestHolme● LinkedIn:   / forest-holme-hospice-charity ● Spotify: https://tinyurl.com/lifeandlosspodcast🔔 Subscribe to our YouTube channel for more episodes and updates:   / @forestholmehospicecharity 👍 If you enjoyed this episode, please like, comment, and share!","thumbnail_url":"https://img.transistorcdn.com/UckRkgri8HWH7jXxQ1Mdxtcjof2xAHzunXMh-4S_VtA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmFj/ZDdjMjE1MmFlZWI2/NzkxODliYTMyMWM3/YTAxNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}