{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Athlete Mindset","title":"Embracing Grief and Building Community with Myra Sack","html":"","width":"100%","height":180,"duration":1887,"description":"In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experiences as an athlete influence her work and how E-Motion makes a difference for those dealing with loss. Discover the collaborations with Women in Soccer and Common Goal to promote emotional literacy in sports.\nMyra Sack runs E-Motion, a nonprofit organization that supports individuals through grief. She has led sports-based youth development nonprofits for over a decade and is a dedicated writer, coach, and activist. Myra lives in Boston with her family, honoring the memory of her daughter, Havi, through her impactful work.\nClick here to Contribute to the Athlete Mindset Community\nBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!\n \nConnect with host, guest, and podcast production team:\nLisa Bonta Sumii: LinkedIn | Instagram\nMyra Sack: about | LinkedIn | E-Motion | Today article\nSportsE Media: LinkedIn | X\nRelated content:\nTouching Loved Ones Through Content Creation | Frank Van Buren\nKelsey O’Connor Turns Medically Retiring Into Motivational Speaking\nAudible Style | The Moment Matters: Embracing the Now in Sports\nMusic credit: Beat Provided By freebeats.io | Produced By White Hot","thumbnail_url":"https://img.transistorcdn.com/aRyzCH8w6ZPkPaTp7vgZHiF1GyqUT2DXSZcHuEJcD40/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDhj/N2ZhOTM4YTc0YjBk/MDQzMDhmOWMwNTk3/ZjE2MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}