{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"VAT Trap","title":"Why Your Shrinking Muscles Are Making You Diabetic","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/12ea083d\"></iframe>","width":"100%","height":180,"duration":1263,"description":"Your muscles handle 80% of glucose from every meal, but muscle loss from age thirty creates a vicious cycle. Shrinking muscle forces insulin overproduction, driving visceral fat accumulation and worsening blood sugar control. Strategic resistance training and protein intake can reverse this devastating doom loop.\n45 words · Blog listings · Patient waiting room · Clinic handouts · ADL knowledge chunk\nRead Full article","thumbnail_url":"https://img.transistorcdn.com/tdm_bsiouxAG0OJCTpdcU_0qojhBtRV1SrPbFs6STEU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MGUy/ZGRiNTM5NTcxNjgz/MGJkMTE4OTg0ZWRm/ZDg1NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}