{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Down - A Comrades Marathon Podcast","title":"Clement Manyathela’s Comrades Revenge","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/142269ca\"></iframe>","width":"100%","height":180,"duration":2384,"description":"Clement Manyathela is one of South Africa’s best-known broadcasters, but away from the microphone, he’s become completely hooked on the Comrades Marathon.\nAnd his journey has been anything but straightforward.\nIn this episode of Down, Brad sits down with Clement to talk about how he went from running just a few kilometres to taking on Comrades, why running became such an important outlet from the pressure of broadcasting, and what keeps pulling him back to one of the toughest races in the world.","thumbnail_url":"https://img.transistorcdn.com/n8PLNhC1-V8DUIlmCBHvKCtF27Xw0SRBOaPZqhCIcp8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mM2Q5/NmQwYjYzMzViNzAx/MGU1MjZlYmI3ZTA1/OGUwYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}