{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Because They’re Kids","title":"Talking to Your Kids about Their Mental Health","html":"","width":"100%","height":180,"duration":2504,"description":"Anne Baum sits down with Dr. Monica Lancellotti, a pediatrician with LVPG Pediatrics, and Thespina Godshalk, director of Lehigh Valley Reilly Children’s Hospital’s School-Based Behavioral Health program, to discuss children’s mental well-being and how you can support your child’s mental health and wellness.\nChapters\n00:01 - Intro\n1:03 - Importance of mental health of our youth\n1:28 - Difference between mental health and wellness and mental illness\n2:40 - Promoting mental health\n4:45 - How do you know when your child is struggling emotionally?\n8:25 - Activities to help nurture your child's mental health and well-being\n10:31 - Supporting your child by \"being present\"\n12:23 - How does mental illness affect mental health?\n13:48 - Diagnosing a mental illness\n14:57 - Which mental disorders are often seen in children and teens?\n15:35 - What is the most misdiagnosed mental illness in children?\n16:32 - Explaining a mental illness diagnosis to your child\n17:45 - What are signs of anxiety in kids and adolescents?\n19:13 - Different types of anxiety\n20:50 - Potential triggers for anxiety\n22:03 - At what age does anxiety starts for kids?\n23:02 - Anxiety treatments\n24:06 - What can untreated anxiety lead to?\n24:52 - Tricks and tips for helping kids or teens through anxiety attacks or anxious moments\n26:40 - Signs of depression in youth\n27:46 - What can cause depression in youth?\n28:23 - How can you help your child with depression?\n31:09 - How does your family and your family environment impact mental health and emotional well-being?\n32:28 - How does does the family environment impact the mental health of kids?\n33:38 - Effects of divorce on a child\n35:55 - At what age is a child most affected by divorce?\n37:42 - Unhappy marriage impact on a child\nTo learn more about children’s mental health, visit lvhn.org/childrensmentalhealth. For more kid-focused health tips, advice and must-know news about Lehigh Valley Reilly Children’s Hospital, follow us on Facebook and Instagram at...","thumbnail_url":"https://img.transistorcdn.com/sLxsCQPNdiVA2LGkCfRCptrLLmQBQWMsdJq9W3mSI88/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MTI5LzE2OTc1/NjM5MjktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}