{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dr. Paika Podcast","title":"Is Obesity in Your DNA? The Truth About Genetics & Weight","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/14d37f7c\"></iframe>","width":"100%","height":180,"duration":440,"description":"#ObesityScience #WeightLossTruth #Genetics #FatLoss #DrPaika\nIs obesity really in your DNA… or is that just what we’ve been told?\nIn this video, I break down the real science behind genetics and obesity — including how much of your weight is actually inherited, what genes like the FTO gene do, and why your environment and lifestyle still matter more than you think.\nIf you’ve ever wondered:\n“My parents struggled with weight… am I next?”\n“Is my metabolism just broken?”\n“Why do I gain weight easier than others?”\nThis video will change how you understand your body.\nWe’ll cover:\n✔️ How genetics influence weight (40–70% explained)\n✔️ Rare genetic conditions like leptin deficiency & MC4R mutations\n✔️ Why modern environments trigger genetic risk\n✔️ The powerful truth: genes are not destiny\nAs a physician in Internal Medicine & Obesity Medicine, my goal is simple — give you clarity, not confusion.\nBecause obesity is not about blame… it’s about biology, environment, and strategy.\n👇 Comment below:\nDo you feel weight struggles run in your family?\n⏱️ Timestamps \n0:00 – Intro: Is Obesity in Your DNA?\n0:35 – How Much of Weight Is Genetic?\n1:20 – The 40–70% Heritability Explained\n2:05 – The FTO Gene & Appetite Control\n2:50 – “Genes Load the Gun, Environment Pulls the Trigger”\n3:30 – Rare Genetic Obesity (Leptin, MC4R, POMC)\n4:30 – Why Diet Alone Doesn’t Work for Some\n5:05 – Gene vs Environment: The Real Interaction\n5:50 – Why Genetics Is NOT Destiny\n6:30 – What You Can Still Control\n7:00 – Final Message + Call to Action\n👨‍⚕️ ABOUT DR. MOHAMMED K. PAIKA\nBoard-Certified in Internal Medicine and Obesity Medicine\nCertified Personal Trainer & Nutrition Coach\nHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.\n👍 Like\n💬 Comment\n📌 Share\n🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions\n⚕️ MEDICAL & EDUCATIONAL DISCLAIMER\nThis channel and its content are provided by Dr....","thumbnail_url":"https://img.transistorcdn.com/9qIr9DvwV8ODN3d9cHtpN76KWo0AHFHUFFi87mNWtws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGNl/MTliYWE0MmYyMTY1/NWNjZTA2MWU0Zjgx/N2I5YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}