{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Positive Energy Podcast ","title":"Positive Energy Podcast # 9 Krista Albers November 18th, 2024","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/153053b0\"></iframe>","width":"100%","height":180,"duration":2315,"description":"Krista opens up about her weight loss journey, quitting smoking and how much better she feels because of it","thumbnail_url":"https://img.transistorcdn.com/xAPwZ5MKqgJqxP5HjdqC4XGjS_r25JFqXdVHT4GQplg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNDU0/ZjVmMzE4NDhjMzQ4/YWYyZmU0NjQ3ZWMw/ZmU3Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}