{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size #168: Kamal Sarma - How to Set a Clear a Intention with One Word","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/154c21f2\"></iframe>","width":"100%","height":180,"duration":473,"description":"In this Bite Size from episode #126 Kamal Sarma talks about his word of the year and how he uses it to make decisions every day and keep himself aligned with the word throughout the whole year. \nKamal also expands on some of the other words he has used in previous years and a few ways they have helped him when going through difficult times and helped him steer his life in a more positive direction \nListen to Kamal's previous episode here:https://shorturl.at/rQEMO\nYou can enter your word of the year here: https://www.rezilium.com/word-for-the-year\nYou can find Kamal at his website: https://www.rezilium.com/\n                                      or Linkedin: https://rb.gy/qemwq","thumbnail_url":"https://img.transistorcdn.com/crvu0qkU_nPKdfaX6_m4Qg8iubjexgpghzQo9EZjyAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}