{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"6. Six *Simple* Ways We Can Show Up for Our Kids","html":"","width":"100%","height":180,"duration":1415,"description":"Today’s episode is inspired by all of you! I got so much great feedback on Episode 3 about showing up for yourself, it helped me realize that we have to have the same “show up” attitude to our parenting. Because we all know that being a parent takes A LOT (especially with how much we have on our plates). Drawing insights from the book 'Seen' by Will Hutcherson and Chinwe Williams, we'll discuss six practical tips for intentional parenting. You’ll hear a lot about my own experiences and stories, and how these tips can be applied not just for parenting, but for all relationships. Tune in for actionable advice to help create a secure attachment with your kids and help them thrive.\n\n00:00 Welcome and Listener Appreciation\n01:38 Morning Routine and Book Introduction\n03:33 Parenting Insights and Personal Stories\n05:21 Attachment Theory and Showing Up for Kids\n05:53 Six Tips for Showing Up for Your Kids\n21:32 Applying the Tips Beyond Parenting\n22:07 Closing Remarks and Call to Action\n\nResources:\nJust Show Up: Why It’s the Biggest Factor In Your Success (A LOT with Audra - Episode 3)\nSeen: Despair and Anxiety in Kids and Teenagers and the Power of Connection\n\nWant to learn more?\nhttp://thethreadwlc.com/\n\nBe sure to follow me @audradinell on Instagram and LinkedIn\n\nThis show is part of the ICT Podcast Network.","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}