{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Wisdom for Women from Yoga & Ayurveda","title":"E67|the mental kosha, the fire element & chanting","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/15ecf06d\"></iframe>","width":"100%","height":180,"duration":1482,"description":"Episode 67 - the manomaya kosha, the fire element and the practice of chanting\nIn this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting.\nWhat You'll Learn\nThe four components of the mind: manas, chitta, buddhi, and ahamkara\nHow the fire element manifests in your mental-emotional landscape\nPratyhara & Dhyana and the manomaya kosha\nYoga poses, Yoga Nidra & Chanting for the manomaya kosha\nWant to go deeper: I invite you to join us  for the Fall 2025 Sacred Pause Retreat - the 5 Elements.\nTo learn more about me and my offerings:\nFacebook: Wisdom for Women Community\nSubstack: Wisdom for Women\nInstagram: radicalrestyogi\nWebsite: Jennifer Allen Yoga and Wellness","thumbnail_url":"https://img.transistorcdn.com/srVaBPRPR89z9BkYooYgxqGVDjORDKSqY8wbNMJmOOc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzIz/NzAwZjA4NTQ1MjMw/MTQyZWI5MmI3YzMx/OWZjYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}