{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Wisdom for Women from Yoga & Ayurveda","title":"E67|the mental kosha, the fire element & chanting","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/15ecf06d\"></iframe>","width":"100%","height":180,"duration":1482,"description":"Episode 67 - the manomaya kosha, the fire element and the practice of chantingIn this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting.What You'll LearnThe four components of the mind: manas, chitta, buddhi, and ahamkaraHow the fire element manifests in your mental-emotional landscapePratyhara & Dhyana and the manomaya koshaYoga poses, Yoga Nidra & Chanting for the manomaya koshaWant to go deeper: I invite you to join us  for the Fall 2025 Sacred Pause Retreat - the 5 Elements.To learn more about me and my offerings:Facebook: Wisdom for Women CommunitySubstack: Wisdom for WomenInstagram: radicalrestyogiWebsite: Jennifer Allen Yoga and Wellness","thumbnail_url":"https://img.transistorcdn.com/srVaBPRPR89z9BkYooYgxqGVDjORDKSqY8wbNMJmOOc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzIz/NzAwZjA4NTQ1MjMw/MTQyZWI5MmI3YzMx/OWZjYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}