{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Someone Should Know","title":"Ep 6: the great PRETENDER","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/161372d7\"></iframe>","width":"100%","height":180,"duration":1382,"description":"[VIDEO VERSION AVAILABLE ON YOUTUBE] Ever felt like you don’t belong in the room? Like your achievements are a fluke, and any moment now, someone’s going to “find you out”? That’s imposter syndrome — and she comes for us all.In this episode of Someone Should Know, Lydia dives into:Why imposter syndrome shows up (and why it makes total sense that it does)How to recognize the sneaky ways it creeps inPractical tools and mindset shifts to help you move through self-doubtA reminder: you’re not alone in this, and you do belong hereIf you’ve ever felt like an imposter at work, in relationships, or even in your personal goals — this one’s for you.📲 Stay connected:Instagram: @someoneshouldknowpodcastTikTok: @someone.should.know.podYouTube: @someoneshouldknowpodcastHost: @lydiashockTheme Song: @ktjcarlyIf you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.","thumbnail_url":"https://img.transistorcdn.com/thCWDtU8f8IQkKl-LenR6zfq_jaXV1iS6s0SOqv_5_g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mzkz/N2QxMTg1ZWY3YzQx/NDhiY2MxOTdhYTU2/YjNhZC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}